Welcome to my world! I am a Registered psychiatric nurse with a passion for fitness, food, and wine! I also begin studying Holistic Nutrition through the Canadian School of Natural Nutrition this fall. Living in the heart of the Okanagan, I am extremely excited to be here in beautiful Kelowna, BC. From gourmet restaurants, world class vineyards, and fitness hotspots, there is so much to do in this gorgeous city. I’ll share recipes, workouts, mental health tips, and my favourite wines! 💜🍷 Enjoy my thoughts!