Hello Beautiful! Does this sound familiar to you?
Do you find yourself needing a sugar boost throughout the day?
Do you often crave sugary treats and feel you can’t control yourself around them?
Do you restrict your sugar intake only to find yourself bingeing on snacks late at night?
If you said yes to any of these questions, you are likely addicted to sugar. But don’t worry! I was once exactly in your shoes, which is why I created the “You’re Sweet Enough” Starter Kit to help you kick those sugar cravings!
Everyone knows sugar isn’t good for you! But why? Here are some of the ways that sugar negatively impacts your health:
- bloating & digestive difficulties
- mood swings
- blood sugar imbalances
- disrupted hormonal function
- brain fog
- increased cravings for sugar & processed foods
We’ve all heard the saying “You are what you eat,” which is accurate when it comes to the ‘You VS Sugar’ battle. If you are a sugar hound, you may likely be suffering from Candida, which is an overgrowth of a type of yeast called Candida Albicans. Consuming sugar feeds this yeast, causing symptoms like digestive issues, chronic fatigue, mood issues such as depression and irritability, poor concentration, vaginal or urinary tract infections, and increased cravings for sugars and processed foods. By feeding into these cravings you only worsen the problem! The yeast continues to grow, leading to a break down of the intestinal wall, which may cause issues such as food sensitivities, joint pain, and mood swings.
Those are just a few of the negative effects sugar has on your body. It effects you physically, physiologically, mentally, and even emotionally.
One of the hardest parts of breaking your sugar habit is exactly that, breaking the habit.
But what if you had the tools you needed to stop eating sugar, and stay off it for good?
I’ve put together the “You’re Sweet Enough” Starter Kit to help you cut out the sugar for good. Learn to feel at ease around sugary snacks and gain the confidence to choose healthy options without feeling like a slave to sugar.