Category Loving Life

Keep it Simple

Ahh simplicity. One of my 2017 intentions, to live simple. Since I’m living the cleansing life, I find myself spending more time at home cooking and cleaning. Probably subconsciously preparing myself for housewife material since I’m 28 and married to my cat.
Kidding.
But seriously, it feels SO good to clean. Declutter. Remove. Throw away. See

Eat From Love <3

One week of 2017 in the books and my #yearofselflove has already been making an impact in my life!
If you’ve read my first post you’ll know that my January #yearofselflove monthly practice consists of eating nourishing foods. And that doesn’t mean everything I eat needs to contain X amount of antioxidants or X amounts

The Year of Self Love

Happy New Year everyone!!! I can’t believe it’s 2017 already. I also turned 28 over the holidays and am pretty excited to do BIG things this year.
The general consensus of my social media feeds (including my own) is that 2016 kinda.. sucked. Like sucked bad. Did 2016 reallllly suck or did we all just

28, Can’t Wait

Guys, my birthday is this month! Actually it’s this week. I thought I would hate getting older as I near 30, but I actually have never been more excited in my life! Okay lies, I’m pretty much this excited every time I have a few spare hours to watch The Office and hang with Marlow

Thanksgivin’ Lovin’

What a beautiful time of year! The leaves are changing, scarves and boots come out of your closet, and autumn flavours are out in full swing. Apple cinnamon muffins, peach cobblers, or pumpkin spice anything has my name all over it. Even though summer is over, everyone starts soaking up the holiday cheer starting with Thanksgiving,

Beautiful Mindset, Beautiful Day

It just seems so simple. Change your thoughts, change your life. Such a popular topic lately… and something I’ve been very keen on researching as developing these healthy thinking habits have been linked to decreasing symptoms of depression.
It seems as if everyone’s “thinking habits” and how they contribute to their happiness comes up in

Fall Cleanse

This week, and September in general, is all about removing toxins. Raise your hand if your summer was filled with sweets and treats, palm bays and beers, too much take out food, and late night eats? (Insert girl emoji with hand raised). Now I can’t say that I have been consistent this month, as Summer

Cowspiracy Review

So I just finished an Eco-Nutrition course, and am immediately inspired by what I learned. Not only am I more motivated to STOP shopping at grocery stores that support factory farming, but I think I’m considering limiting the amount of meat I eat in general. Daily, weekly, whenever. First of all, I don’t need