First of all if anyone has read any of the Jessica Darling novels, you’ll know all about Marcus Flutie, and probably have a crush on him too. When I read this series back in high school, I remember reading this quote. “My thoughts create my world.” I scribbled it on the inside of every journal.
Officially 1/3 through this crazy journey and I feel absolutely amazing. My skin is brighter, my sleep is sounder (when I do fall asleep.. still struggle with adjusting after working night shifts), and my energy is soaring. Along with following a Whole 30 diet, I am also keeping active everyday, whether it be running outside,
It’s funny how you can eat healthy, nutritious, nutrient dense foods, get plenty of sleep, and still wind up sick on the couch with loads of herbal tea and a roll of toilet paper because you’ve ran out of Kleenex. To be completely honest, I feel a little stupid walking around with a rudolf nose, itchy
Thanksgiving weekend wrapped up pretty great for me. I finally felt relaxed, after such a busy few weeks. I am usually a go go go person-work, study, gym, sleep. Sometimes I find myself staring at the TV, only to realize I’m not paying any attention to what’s going on, and actually have a million different thoughts
Thanksgiving is definitely my favourite time of year. Surrounded by food and family, love and laughter, desserts and wine. What else can you ask for? I was unable to go back home to Edmonton due to school and work commitments, but luckily my second family drove up for the weekend. The first night my boyfriend
Since starting school a few weeks ago, I have absolutely loved getting back into a routine. From planning meals and workouts, to study sessions and organizing date nights, I love being BUSY. Yes summer is fun; sun is shining, beach is hoppin, but there’s something about getting back down to business, being productive and