Posts tagged gluten free

Eat From Love <3

One week of 2017 in the books and my #yearofselflove has already been making an impact in my life!
If you’ve read my first post you’ll know that my January #yearofselflove monthly practice consists of eating nourishing foods. And that doesn’t mean everything I eat needs to contain X amount of antioxidants or X amounts

Yam Toasts

Oh heyyyyy.
So obviously I had to write a blog post about yam toasts. It’s all the rave these days, and I’m not wasting anytime hopping on the trend train. The foodie in me couldn’t wait to start the hashtag fun! I mean, first it was avocado toast, or #avotoast if you will, and now

Curried Cauliflower

This by far is one of my favourite recipes, and will definitely be thrown into my weekly food prep rotation. I used to always think cauliflower was lacking nutrition, due to it;s boring white color! But in reality, these little florets are a perfect vehicle for your perfect spice and is a powerhouse of vitamins

The Babe Cave 

I forgot how much fun it was to live with a girlfriend. 24/7 girl talk, wine and chocolate on the ready (don’t worry, we make sure we eat plenty of vegetables and green smoothies!), binge watching The Mindy Project without judgement, and our favorite thing as of late: boy talk. It reminds me that

#treatyoself

I love February. Whether you’re spending this month celebrating your love for a special someone, or simply single like me, it’s a great reason to spoil yourself and pass it off as practicing “self-love”. First up, these gorgeous Tiffany’s glasses that not only give me butterflies everytime I put them on but also provide me

February Feels

Is it possible to still prep for a goal (or even a competition) without becoming fully engulfed with counting, tracking, and “obsessing” over food? I know how important it is to monitor your intake, because at the end of the day “calories in vs calories out” is really what’s going to be responsible for weight

Christmas Baking

I can’t believe I’m already finished a module of my program! It honestly feels like I just started yesterday, but here I am, 1/4 finished the Holistic Nutrition program and I still have my head on straight.
Going back to school after taking a few years off was definitely a hard decision. Actually, the decision

Sunday’s ❤️

For the longest time I remember I always worked Sunday’s. School during the week, restaurant on the weekend. I worked 72 hours at the hospital this week, and I’m am beyond exhausted. Normally I would not work that many shifts (6 12 hr shifts in 7 days!) but because I’m going to school soon I

Bliss Balls

I can’t believe I’ve never made these! I think I remember making protein balls awhile back, but they were nothing like these little delicious balls of bliss. Literally. It helps having a vitamix too, that thing blasts anything you throw in there!
I don’t know if karma is after me, but today I decided to

Those Pasta Feels…

I’m not sure if I was just craving comfort food, or itching to twirl something around my fork like I did when I used to eat ichiban noodles three times daily when I was in Elementary. Okay not really 3 times, but often enough. I DID eat some nutritious food.. broccoli and cheese sauce anyone?