Posts tagged whole food

Whole 30! 2/3 Complete

And just like that, I am 2/3 of the way finished Whole 30! Honestly it doesn’t even feel like I am on a specific “diet” or have any limitations on my current eating habits. It’s just, life. Someone made a face when I said I couldn’t have any wine at a restaurant and it didn’t

Sunset and Sockeye Salmon

Today I had the most invigorating yoga class yet. Some yoga classes I flow through the movements, no distressing thoughts, but not entirely “in the zone”…maybe thinking¬†about dinner, or plans for the rest of the evening. This class was different. First of all I left my phone at home. I don’t need to be checking